Vegan Bitch Can Cook

SIMPLE VEGAN SAUSAGES

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I came up with this ingredient list by researching a million vegan sausage recipes.   It is easily adaptable!  Add lots of veggies, spices, and flavors to this easy mix.   It was my first time making these sausages and we (me and Captain UK) are completely hooked.  Enjoy!

vegansausagestart

VEGAN SAUSAGES

1 15 oz. Can Chickpeas (1 ½ c)

1 c Vegetable Stock

¼ c Maple Syrup

2 t Garlic Powder

1 t Onion Powder

2 t Paprika

4 Mushrooms

1 T Dried Chives

1 t Salt

2 c Vital Wheat Gluten

½ c Nutritional Yeast

vitalwheatgluten

 

Place the top 8 ingredients into a food processor. Blend the fuck out of them.

sausagewetmix

In separate bowl, mix wheat gluten and nutritional yeast together.  Add wet mixture and after stirring together with spoon or spatula, mix with hands until a string like consistency (kneed like dough).

seitansausagemix

Grab off small amounts and roll into sausages. Roll up into aluminum foil and steam for about 35-40 minutes.

rolledvegansausage

DONE!

steamedvegansausage

That simple.  Store extras in refrigerator and fry up or warm in microwave as needed.  These were very very good and spicy ones are on our next radar.   We would love to hear your thoughts.

 

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